Sports Injuries

• Anatomy
  

  • Bones, Joints, Ligaments & Growing
  • Bone Bits

 

• Injury Prevention

1. Warm Up, Stretch, Cool Down
2. Development of Skills and Techniques
• Landing Techniques
3. Fitness (text to follow in coming months)
4. Obey the Rules (text to follow in coming months)
5. Playing area and Facilities
   
   • Hep B
   • The Blood Rule
   • Infectious Diseases Policy
   • Planning for sport safety
     
6. Protective Equipment
   • Taping
   • Feet
   • Gear Up Fact Sheet (Generic)
     • Cricket
     • Hockey
     • Lacrosse
     • Softball
   • Mouthguards
     
7. Environmental Factors
   • Heat
     • Information
     • MetFax
     • Fact Sheet
     • Check List
     • Try It
   • Cold Weather
   • Drink Up Fact Sheet
8. Manage Existing Injuries
   Classic Injuries
   Eye Injuries Information
   Wound Care
   
   • General Skin Injuries
     • Structure & Function of Skin
     • The Healing Process
     • Infection
   • Specific Skin Injuries
     
   • Blisters
   • Cold Sores
   • Folliculitis
   • Tinea
   • Human Bites
   • Wounds Associated with Fractures
   • Wounds Requiring Suturing
   • Extensive Grazing
   • Head Wounds
     
   • A Guide to Leuko Products
9. Illness, Medical Conditions and Participation
   • Asthma
     • Information
     • Fact Sheet
     • What does it feel like?
   • Diabetes
     • Information
     • Fact Sheet
10. Balanced Competition (text to follow in coming months)
11. Common Sense (text to follow in coming months)

• Injury Management
  

  • Injury Information
  • Managing your Injuries
    • Wound Care
      
      • General Skin Injuries
        • Structure & Function of Skin
        • The Healing Process
        • Infection
      • Specific Skin Injuries
        
        • Blisters
        • Cold Sores
        • Folliculitis
        • Tinea
        • Human Bites
        • Wounds Associated with Fractures
        • Wounds Requiring Suturing
        • Extensive Grazing
        • Head Wounds
          
      • A Guide to Leuko Products
  • Taping
  • Ankle
  • Knee
  • Eye Injuries Information
  • Roles and Responsibilities of a Sports First Aider
  • Roles and Responsibilities of a Sports First Trainer